Sospita Athletic Performance
Consumer App
- AI-enabled
AI assistance supports users while decisions and approvals remain with people.
Structured training and performance tracking for athletes
Follow structured workouts, schedule your training and measure speed, agility, strength, balance and vertical jump over time. Subscribe monthly or annually through the App Store or Google Play.
Overview
Sospita Athletic Performance is a structured training and athletic performance app for individual athletes.
Follow structured workouts with the sets, repetitions and rest for each exercise, using an exercise library with video demonstrations. Schedule your training, record each completed workout and build an exercise history you can look back on.
Track the measurements that matter for your sport, such as speed, agility, strength, balance and vertical jump, and see your progress in charts over time. Where available, the AI Daily Coach gives you a short daily message with suggested exercises; it does not give medical advice.
Individual athletes subscribe monthly or annually through the App Store or Google Play, and manage or cancel the subscription in their store account.
If your club or performance organisation uses Sospita, you can also sign in with your organisation account. Club administrators, coaches and athletes then use the features their organisation provides, and the organisation decides which features are available. You do not need an individual subscription for features your organisation provides. Your organisation's Sospita Club Management subscription and modules are arranged by the organisation with Sospita, not through in-app purchases.
Key capabilities
Structured workouts
Follow structured workouts with the sets, repetitions and rest for each exercise.
Exercise library
Guided exercises with video demonstrations.
Workout scheduling
Plan when you train and keep your upcoming workouts in one schedule.
Workout progress and exercise history
Record completed workouts and look back over your exercise history.
Performance measurements
Track speed, agility, strength, balance, vertical jump and other measurements that matter for your sport.
Progress charts
See how your measurements change over time in clear progress charts.
AI Daily Coach
Where available, a short daily message with suggested exercises based on your schedule and goals. It does not give medical advice.
Monthly or annual subscription
Individual athletes subscribe monthly or annually through the App Store or Google Play.
Organisation access
Signed in with a club or organisation account? Use the features your organisation provides; your organisation controls which features are available.
Screenshots
Platforms
Managing a club or performance organisation?
With Sospita Club Management, your organisation manages teams, coaches, athletes and modules. Administrators, coaches and athletes can use it today in this app by signing in with their organisation account.